David Butts v1:40/0:20r...9 row
2,771
Meters
15:00.0
Time
2:42.3
Pace
142
Calories
117
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 2,898 |
| Overall Time | 19:40.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 109 |
October 15, 2026 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,771 | 2:42.3 | 82 | 568 | 25 | 117 | |
| 1:40.0 | 321 | 2:35.7 | 93 | 612 | 25 | 114 | |
| r: 0:20 | 38 | ||||||
| 1:40.0 | 312 | 2:40.2 | 85 | 576 | 25 | 121 | |
| r: 0:20 | 8 | ||||||
| 1:40.0 | 313 | 2:39.7 | 86 | 576 | 26 | 122 | |
| r: 0:20 | 10 | ||||||
| 1:40.0 | 316 | 2:38.2 | 88 | 576 | 26 | 123 | |
| r: 0:20 | 13 | ||||||
| 1:40.0 | 305 | 2:43.9 | 79 | 576 | 26 | 120 | |
| r: 2:00 | 13 | ||||||
| 1:40.0 | 300 | 2:46.6 | 76 | 540 | 26 | 109 | |
| r: 0:20 | 12 | ||||||
| 1:40.0 | 302 | 2:45.5 | 77 | 540 | 25 | 114 | |
| r: 0:20 | 7 | ||||||
| 1:40.0 | 306 | 2:43.3 | 80 | 576 | 26 | 118 | |
| r: 0:20 | 8 | ||||||
| 1:40.0 | 294 | 2:50.0 | 71 | 540 | 25 | 117 | |
| r: 0:20 | 18 | ||||||
| r127 |
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Workout Graph
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