David Butts v1:40/0:20r...9 row
2,741
Meters
15:00.0
Time
2:44.1
Pace
138
Calories
121
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 2,852 |
| Overall Time | 19:40.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 108 |
October 19, 2026 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,741 | 2:44.1 | 79 | 552 | 25 | 121 | |
| 1:40.0 | 317 | 2:37.7 | 89 | 576 | 26 | 116 | |
| r: 0:20 | 10 | ||||||
| 1:40.0 | 316 | 2:38.2 | 88 | 576 | 26 | 128 | |
| r: 0:20 | 10 | ||||||
| 1:40.0 | 298 | 2:47.7 | 74 | 540 | 26 | 127 | |
| r: 0:20 | 12 | ||||||
| 1:40.0 | 301 | 2:46.1 | 76 | 540 | 25 | 123 | |
| r: 0:20 | 10 | ||||||
| 1:40.0 | 305 | 2:43.9 | 79 | 540 | 26 | 121 | |
| r: 2:00 | 22 | ||||||
| 1:40.0 | 317 | 2:37.7 | 89 | 576 | 26 | 118 | |
| r: 0:20 | 10 | ||||||
| 1:40.0 | 293 | 2:50.6 | 70 | 540 | 25 | 118 | |
| r: 0:20 | 9 | ||||||
| 1:40.0 | 298 | 2:47.7 | 74 | 540 | 25 | 121 | |
| r: 0:20 | 9 | ||||||
| 1:40.0 | 297 | 2:48.3 | 73 | 540 | 26 | 124 | |
| r: 0:20 | 19 | ||||||
| r111 |
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Workout Graph
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