David Butts 3x2:00/2:00r row
1,188
Meters
6:00.0
Time
2:31.5
Pace
65
Calories
112
Heart Rate
| Rest Distance | 778 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,966 |
| Overall Time | 12:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 113 |
April 17, 2018 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,188 | 2:31.5 | 101 | 650 | 25 | 112 |
| 2:00.0 | 349 | 2:51.9 | 69 | 540 | 22 | 103 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 27 | 121 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 26 | 112 |
| r778 |
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Workout Graph
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