David Butts 4x8:00/2:00r row
6,390
Meters
32:00.0
Time
2:30.2
Pace
347
Calories
126
Heart Rate
| Rest Distance | 1,003 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,393 |
| Overall Time | 40:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 962 |
| Drag Factor | 113 |
April 20, 2018 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,390 | 2:30.2 | 103 | 650 | 26 | 126 |
| 8:00.0 | 1,594 | 2:30.5 | 103 | 652 | 26 | 122 |
| 8:00.0 | 1,657 | 2:24.8 | 115 | 690 | 27 | 131 |
| 8:00.0 | 1,558 | 2:34.0 | 96 | 622 | 25 | 123 |
| 8:00.0 | 1,581 | 2:31.8 | 100 | 637 | 26 | 127 |
| r1,003 |
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Workout Graph
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