David Butts 9x1:00/0:30r row
1,835
Meters
9:00.0
Time
2:27.1
Pace
101
Calories
114
Heart Rate
| Rest Distance | 569 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,404 |
| Overall Time | 13:30.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 105 |
April 27, 2018 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,835 | 2:27.1 | 110 | 673 | 25 | 114 |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 26 | 106 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 26 | 117 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 26 | 114 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 25 | 117 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 26 | 115 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 26 | 121 |
| 1:00.0 | 220 | 2:16.3 | 138 | 780 | 27 | 124 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 23 | 109 |
| 1:00.0 | 138 | 3:37.3 | 34 | 360 | 18 | 100 |
| r569 |
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Workout Graph
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