David Butts 4x500m/2:00r row
2,000
Meters
9:40.8
Time
2:25.2
Pace
110
Calories
123
Heart Rate
| Rest Distance | 743 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,743 |
| Overall Time | 17:40.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 383 |
| Drag Factor | 101 |
June 19, 2018 21:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.8 | 2,000 | 2:25.2 | 114 | 681 | 26 | 123 |
| 2:31.7 | 500 | 2:31.7 | 100 | 640 | 25 | 115 |
| 2:25.8 | 500 | 2:25.8 | 113 | 666 | 26 | 120 |
| 2:21.5 | 500 | 2:21.5 | 124 | 712 | 27 | 126 |
| 2:21.8 | 500 | 2:21.8 | 123 | 710 | 27 | 130 |
| r743 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.