David Butts 3x1000m/2:00r row
3,000
Meters
17:12.7
Time
2:52.1
Pace
155
Calories
110
Heart Rate
| Rest Distance | 920 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,920 |
| Overall Time | 23:12.7 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 163 |
December 04, 2018 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.7 | 3,000 | 2:52.1 | 69 | 540 | 21 | 110 |
| 6:03.5 | 1,000 | 3:01.7 | 58 | 495 | 21 | 104 |
| 5:31.9 | 1,000 | 2:45.9 | 77 | 553 | 22 | 108 |
| 5:37.3 | 1,000 | 2:48.6 | 73 | 576 | 20 | 117 |
| r920 |
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Workout Graph
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