David Butts 2x500m/2:00r row
1,000
Meters
5:10.8
Time
2:35.4
Pace
54
Calories
135
Heart Rate
| Rest Distance | 588 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,588 |
| Overall Time | 9:10.8 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 227 |
December 21, 2018 15:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.8 | 1,000 | 2:35.4 | 93 | 625 | 26 | 135 |
| 2:26.9 | 500 | 2:26.9 | 110 | 661 | 26 | 138 |
| 2:43.9 | 500 | 2:43.9 | 79 | 593 | 25 | 132 |
| r588 |
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Workout Graph
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