David Butts 2x2000m/2:00r row
4,000
Meters
21:50.7
Time
2:43.8
Pace
213
Calories
129
Heart Rate
| Rest Distance | 445 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,445 |
| Overall Time | 25:50.7 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 23 |
| Stroke Count | 541 |
| Drag Factor | 103 |
December 21, 2018 15:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.7 | 4,000 | 2:43.8 | 80 | 585 | 23 | 129 |
| 11:53.4 | 2,000 | 2:58.3 | 62 | 524 | 21 | 125 |
| 9:57.3 | 2,000 | 2:29.3 | 105 | 656 | 25 | 133 |
| r445 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.