David Butts 5x1000m/2:00r row
5,000
Meters
25:45.6
Time
2:34.5
Pace
267
Calories
120
Heart Rate
| Rest Distance | 1,352 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,352 |
| Overall Time | 35:45.6 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 739 |
| Drag Factor | 145 |
December 13, 2018 14:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.6 | 5,000 | 2:34.5 | 95 | 621 | 22 | 120 |
| 5:34.7 | 1,000 | 2:47.3 | 75 | 548 | 20 | 101 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 651 | 23 | 126 |
| 4:59.3 | 1,000 | 2:29.6 | 104 | 661 | 22 | 123 |
| 5:02.5 | 1,000 | 2:31.2 | 101 | 642 | 22 | 124 |
| 5:10.8 | 1,000 | 2:35.4 | 93 | 613 | 23 | 128 |
| r1,352 |
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Workout Graph
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