David Butts 2x2000m/2:00r row
4,000
Meters
21:06.3
Time
2:38.2
Pace
216
Calories
134
Heart Rate
| Rest Distance | 449 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,449 |
| Overall Time | 25:06.3 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 227 |
December 23, 2018 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.3 | 4,000 | 2:38.2 | 88 | 614 | 23 | 134 |
| 10:53.2 | 2,000 | 2:43.3 | 80 | 595 | 22 | 136 |
| 10:13.1 | 2,000 | 2:33.2 | 97 | 634 | 24 | 131 |
| r449 |
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Workout Graph
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