David Butts v1500m/2:00r...2 row
2,912
Meters
20:52.2
Time
3:35.0
Pace
112
Calories
128
Heart Rate
| Rest Distance | 584 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,496 |
| Overall Time | 24:52.2 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 112 |
December 30, 2018 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:52.2 | 2,912 | 3:35.0 | 35 | 321 | 20 | 128 | |
| 13:02.3 | 1,500 | 4:20.7 | 20 | 381 | 14 | 121 | |
| r: 2:00 | 295 | ||||||
| 2:16.9 | 500 | 2:16.9 | 136 | 762 | 26 | 135 | |
| r: 2:00 | 289 | ||||||
| r584 |
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Workout Graph
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