David Butts v500m/2:00r...2 row
1,000
Meters
5:42.0
Time
2:51.0
Pace
52
Calories
119
Heart Rate
| Rest Distance | 568 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,568 |
| Overall Time | 9:42.0 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 197 |
| Drag Factor | 112 |
December 30, 2018 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:42.0 | 1,000 | 2:51.0 | 70 | 547 | 22 | 119 | |
| 3:15.1 | 500 | 3:15.1 | 47 | 461 | 19 | ||
| r: 2:00 | 254 | ||||||
| 2:26.8 | 500 | 2:26.8 | 111 | 662 | 24 | 119 | |
| r: 2:00 | 314 | ||||||
| r568 |
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Workout Graph
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