David Butts 2x2000m/2:00r row
4,000
Meters
23:15.2
Time
2:54.4
Pace
210
Calories
118
Heart Rate
| Rest Distance | 1,355 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,355 |
| Overall Time | 27:15.2 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 107 |
December 28, 2018 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.2 | 4,000 | 2:54.4 | 66 | 541 | 23 | 118 |
| 10:24.1 | 2,000 | 2:36.0 | 92 | 622 | 24 | 130 |
| 12:51.2 | 2,000 | 3:12.8 | 49 | 476 | 21 | 105 |
| r1,355 |
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Workout Graph
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