David Butts 3x1000m/2:00r row
3,000
Meters
15:54.1
Time
2:39.0
Pace
161
Calories
114
Heart Rate
| Rest Distance | 972 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,972 |
| Overall Time | 21:54.1 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 106 |
October 03, 2019 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.1 | 3,000 | 2:39.0 | 87 | 607 | 21 | 114 |
| 5:44.4 | 1,000 | 2:52.2 | 69 | 543 | 19 | 106 |
| 4:57.3 | 1,000 | 2:28.6 | 107 | 665 | 23 | 118 |
| 5:12.4 | 1,000 | 2:36.2 | 92 | 622 | 22 | 117 |
| r972 |
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Workout Graph
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