David Butts 2x250m/r row
500
Meters
2:27.0
Time
2:27.0
Pace
26
Calories
124
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 519 |
| Overall Time | 2:27.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 26 |
| Drag Factor | 111 |
March 09, 2019 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.0 | 500 | 2:27.0 | 110 | 636 | 21 | 124 |
| 1:13.6 | 250 | 2:27.2 | 110 | 635 | 22 | 118 |
| 1:13.4 | 250 | 2:26.8 | 111 | 637 | 20 | 130 |
| r19 |
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Workout Graph
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