David Butts 3x1000m/2:00r row
3,000
Meters
16:50.1
Time
2:48.3
Pace
159
Calories
114
Heart Rate
| Rest Distance | 907 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,907 |
| Overall Time | 22:50.1 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
April 22, 2020 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:50.1 | 3,000 | 2:48.3 | 73 | 566 | 20 | 114 |
| 5:10.5 | 1,000 | 2:35.2 | 94 | 626 | 22 | 111 |
| 5:28.1 | 1,000 | 2:44.0 | 79 | 581 | 20 | 114 |
| 6:11.5 | 1,000 | 3:05.7 | 55 | 503 | 18 | 118 |
| r907 |
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Workout Graph
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