David Butts 4x500m/2:00r row
2,000
Meters
10:04.4
Time
2:31.1
Pace
108
Calories
116
Heart Rate
| Rest Distance | 1,091 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,091 |
| Overall Time | 18:04.4 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 421 |
| Drag Factor | 110 |
October 20, 2019 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,000 | 2:31.1 | 101 | 643 | 25 | 116 |
| 2:23.8 | 500 | 2:23.8 | 118 | 700 | 26 | 120 |
| 2:21.1 | 500 | 2:21.1 | 125 | 714 | 26 | 124 |
| 2:38.6 | 500 | 2:38.6 | 88 | 590 | 23 | 108 |
| 2:41.0 | 500 | 2:41.0 | 84 | 581 | 25 | 113 |
| r1,091 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.