David Butts 4x500m/2:00r row
2,000
Meters
10:43.8
Time
2:40.9
Pace
108
Calories
108
Heart Rate
| Rest Distance | 1,078 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,078 |
| Overall Time | 18:43.8 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 110 |
October 15, 2019 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.8 | 2,000 | 2:40.9 | 84 | 603 | 24 | 108 |
| 2:18.3 | 500 | 2:18.3 | 132 | 754 | 27 | 123 |
| 2:37.0 | 500 | 2:37.0 | 90 | 596 | 24 | 101 |
| 2:32.8 | 500 | 2:32.8 | 98 | 636 | 24 | 106 |
| 3:15.7 | 500 | 3:15.7 | 47 | 478 | 20 | 101 |
| r1,078 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.