David Butts 3x1000m/2:00r row
3,000
Meters
16:57.4
Time
2:49.5
Pace
158
Calories
120
Heart Rate
| Rest Distance | 897 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,897 |
| Overall Time | 22:57.4 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 108 |
February 07, 2021 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.4 | 3,000 | 2:49.5 | 72 | 559 | 23 | 120 |
| 5:00.7 | 1,000 | 2:30.3 | 103 | 646 | 24 | 120 |
| 6:38.7 | 1,000 | 3:19.3 | 44 | 469 | 20 | 122 |
| 5:18.0 | 1,000 | 2:39.0 | 87 | 588 | 24 | 119 |
| r897 |
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Workout Graph
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