David Butts 4x1000m/2:00r row
4,000
Meters
21:46.2
Time
2:43.2
Pace
213
Calories
122
Heart Rate
| Rest Distance | 1,041 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,041 |
| Overall Time | 29:46.2 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 23 |
| Stroke Count | 625 |
| Drag Factor | 141 |
February 20, 2021 16:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.2 | 4,000 | 2:43.2 | 80 | 587 | 23 | 122 |
| 5:19.3 | 1,000 | 2:39.6 | 86 | 597 | 22 | 113 |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 646 | 23 | 128 |
| 5:52.4 | 1,000 | 2:56.2 | 64 | 531 | 24 | 123 |
| 5:28.2 | 1,000 | 2:44.1 | 79 | 581 | 22 | 122 |
| r1,041 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.