David Butts 5000m row
5,000
Meters
30:34.2
Time
3:03.4
Pace
258
Calories
111
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 135 |
July 29, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:34.2 | 5,000 | 3:03.4 | 57 | 506 | 258 | 21 | 111 |
| 7:43.1 | 1,000 | 3:51.5 | 28 | 388 | 50 | 17 | 104 |
| 5:21.6 | 2,000 | 2:40.8 | 84 | 582 | 52 | 24 | 114 |
| 6:29.5 | 3,000 | 3:14.7 | 47 | 480 | 52 | 20 | 113 |
| 5:40.8 | 4,000 | 2:50.4 | 71 | 549 | 52 | 21 | 120 |
| 5:19.1 | 5,000 | 2:39.5 | 86 | 586 | 52 | 23 | 127 |
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Workout Graph
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