David Butts 5000m row
5,000
Meters
29:45.5
Time
2:58.5
Pace
255
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 638 |
| Drag Factor | 138 |
July 31, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:45.5 | 5,000 | 2:58.5 | 61 | 514 | 255 | 22 | 108 |
| 5:30.2 | 1,000 | 2:45.1 | 78 | 566 | 52 | 22 | 109 |
| 5:33.7 | 2,000 | 2:46.8 | 75 | 550 | 51 | 22 | 101 |
| 6:16.9 | 3,000 | 3:08.4 | 52 | 487 | 51 | 21 | 109 |
| 6:36.4 | 4,000 | 3:18.2 | 45 | 454 | 50 | 20 | 100 |
| 5:48.3 | 5,000 | 2:54.1 | 66 | 527 | 51 | 23 | 118 |
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Workout Graph
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