David Butts 2x2000m/4:00r row
4,000
Meters
24:24.7
Time
3:03.0
Pace
203
Calories
110
Heart Rate
| Rest Distance | 588 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,588 |
| Overall Time | 28:24.7 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 650 |
| Drag Factor | 0 |
August 04, 2022 00:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.7 | 4,000 | 3:03.0 | 57 | 498 | 24 | 110 |
| 12:07.6 | 2,000 | 3:01.9 | 58 | 504 | 23 | 117 |
| 12:17.1 | 2,000 | 3:04.2 | 56 | 493 | 24 | 106 |
| r588 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.