David Butts 2x2000m/4:00r row
4,000
Meters
21:42.9
Time
2:42.8
Pace
209
Calories
110
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,038 |
| Overall Time | 25:42.9 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 134 |
September 17, 2022 15:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.9 | 4,000 | 2:42.8 | 81 | 577 | 22 | 110 |
| 10:37.9 | 2,000 | 2:39.4 | 86 | 592 | 22 | 119 |
| 11:05.0 | 2,000 | 2:46.2 | 76 | 563 | 21 | 119 |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.