David Butts 2x2000m/4:00r row
4,000
Meters
23:26.3
Time
2:55.7
Pace
206
Calories
110
Heart Rate
| Rest Distance | 541 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,541 |
| Overall Time | 27:26.3 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 608 |
| Drag Factor | 139 |
September 25, 2022 18:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.3 | 4,000 | 2:55.7 | 64 | 527 | 23 | 110 |
| 10:57.2 | 2,000 | 2:44.3 | 79 | 569 | 23 | 113 |
| 12:29.1 | 2,000 | 3:07.2 | 53 | 490 | 23 | 111 |
| r541 |
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Workout Graph
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