David Butts 2x2000m/4:00r row
4,000
Meters
27:08.1
Time
3:23.5
Pace
202
Calories
111
Heart Rate
| Rest Distance | 570 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,570 |
| Overall Time | 31:08.1 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 0 |
September 29, 2022 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.1 | 4,000 | 3:23.5 | 42 | 446 | 21 | 111 |
| 12:20.7 | 2,000 | 3:05.1 | 55 | 495 | 22 | 110 |
| 14:47.4 | 2,000 | 3:41.8 | 32 | 405 | 20 | 111 |
| r570 |
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Workout Graph
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