David Butts 5x1000m/2:00r row
5,000
Meters
30:47.5
Time
3:04.7
Pace
255
Calories
111
Heart Rate
| Rest Distance | 1,445 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,445 |
| Overall Time | 40:47.5 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 107 |
October 27, 2022 14:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.5 | 5,000 | 3:04.7 | 56 | 496 | 22 | 111 |
| 5:16.6 | 1,000 | 2:38.3 | 88 | 602 | 24 | 116 |
| 6:10.1 | 1,000 | 3:05.0 | 55 | 486 | 23 | 119 |
| 6:04.2 | 1,000 | 3:02.1 | 58 | 504 | 23 | 108 |
| 6:54.4 | 1,000 | 3:27.2 | 39 | 434 | 20 | 105 |
| 6:22.3 | 1,000 | 3:11.1 | 50 | 480 | 21 | 111 |
| r1,445 |
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Workout Graph
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