Takahiro Komiyama 500m row
500
Meters
1:57.5
Time
1:57.5
Pace
34
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 36 |
| Stroke Count | 71 |
| Drag Factor | 119 |
September 26, 2025 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 34 | 36 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1125 | 7 | 40 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 37 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1067 | 7 | 36 |
| 0:24.1 | 400 | 2:00.5 | 200 | 1045 | 7 | 35 |
| 0:24.4 | 500 | 2:02.0 | 193 | 885 | 6 | 34 |
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Workout Graph
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