Takahiro Komiyama 500m row
500
Meters
1:59.0
Time
1:59.0
Pace
34
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 120 |
September 26, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 34 | 34 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 7 | 36 |
| 0:23.4 | 200 | 1:57.0 | 219 | 1052 | 7 | 33 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 7 | 35 |
| 0:24.1 | 400 | 2:00.5 | 200 | 988 | 6 | 32 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 7 | 35 |
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Workout Graph
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