Takahiro Komiyama 500m row
500
Meters
2:04.3
Time
2:04.3
Pace
32
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 34 |
| Stroke Count | 72 |
| Drag Factor | 119 |
September 26, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.3 | 500 | 2:04.3 | 182 | 926 | 32 | 34 |
| 0:24.3 | 100 | 2:01.5 | 195 | 1037 | 7 | 37 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 33 |
| 0:24.8 | 300 | 2:04.0 | 184 | 1016 | 7 | 34 |
| 0:25.1 | 400 | 2:05.5 | 177 | 860 | 6 | 36 |
| 0:26.1 | 500 | 2:10.5 | 157 | 827 | 6 | 34 |
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Workout Graph
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