Takahiro Komiyama 20:00 row
5,031
Meters
20:00.0
Time
1:59.2
Pace
342
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 120 |
October 08, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,031 | 1:59.2 | 206 | 1010 | 24 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 27 |
| 2:00.0 | 255 | 1:57.6 | 215 | 1039 | 25 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 24 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 |
| 6:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 |
| 7:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 |
| 8:00.0 | 249 | 2:00.4 | 200 | 988 | 23 |
| 9:00.0 | 247 | 2:01.4 | 195 | 972 | 24 |
| 10:00.0 | 247 | 2:01.4 | 195 | 972 | 23 |
| 11:00.0 | 250 | 2:00.0 | 203 | 997 | 24 |
| 12:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 |
| 13:00.0 | 245 | 2:02.4 | 191 | 956 | 22 |
| 14:00.0 | 246 | 2:01.9 | 193 | 964 | 24 |
| 15:00.0 | 247 | 2:01.4 | 195 | 972 | 23 |
| 16:00.0 | 248 | 2:00.9 | 198 | 980 | 25 |
| 17:00.0 | 248 | 2:00.9 | 198 | 980 | 24 |
| 18:00.0 | 250 | 2:00.0 | 203 | 997 | 25 |
| 19:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 |
| 20:00.0 | 278 | 1:47.9 | 279 | 1258 | 34 |
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Workout Graph
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