Takahiro Komiyama 25:00 row
5,979
Meters
25:00.0
Time
2:05.4
Pace
385
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 175 |
November 18, 2025 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,979 | 2:05.4 | 177 | 910 | 25 | 151 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 25 | 146 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 26 | 125 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 26 | 139 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 25 | 168 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 23 | 171 |
| 6:00.0 | 238 | 2:06.0 | 175 | 901 | 24 | 172 |
| 7:00.0 | 237 | 2:06.5 | 173 | 893 | 23 | 170 |
| 8:00.0 | 236 | 2:07.1 | 170 | 886 | 24 | 170 |
| 9:00.0 | 235 | 2:07.6 | 168 | 878 | 24 | 170 |
| 10:00.0 | 235 | 2:07.6 | 168 | 878 | 26 | 173 |
| 11:00.0 | 233 | 2:08.7 | 164 | 864 | 25 | 170 |
| 12:00.0 | 233 | 2:08.7 | 164 | 864 | 25 | 166 |
| 13:00.0 | 236 | 2:07.1 | 170 | 886 | 25 | 171 |
| 14:00.0 | 233 | 2:08.7 | 164 | 864 | 25 | 98 |
| 15:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 104 |
| 16:00.0 | 233 | 2:08.7 | 164 | 864 | 26 | 114 |
| 17:00.0 | 238 | 2:06.0 | 175 | 901 | 24 | 101 |
| 18:00.0 | 237 | 2:06.5 | 173 | 893 | 27 | 106 |
| 19:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 106 |
| 20:00.0 | 232 | 2:09.3 | 162 | 857 | 25 | 170 |
| 21:00.0 | 236 | 2:07.1 | 170 | 886 | 26 | 171 |
| 22:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 171 |
| 23:00.0 | 239 | 2:05.5 | 177 | 909 | 29 | 173 |
| 24:00.0 | 250 | 2:00.0 | 203 | 997 | 31 | 177 |
| 25:00.0 | 267 | 1:52.3 | 247 | 1149 | 36 | 180 |
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Workout Graph
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