Takahiro Komiyama 500m row
500
Meters
1:45.0
Time
1:45.0
Pace
40
Calories
124
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 31 |
| Stroke Count | 55 |
| Drag Factor | 125 |
November 20, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 31 | 124 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 30 | 122 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 32 | 124 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 32 | 124 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 32 | 127 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1325 | 31 | 127 |
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Workout Graph
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