Takahiro Komiyama 10:00 row
2,449m
Meters
10:00.0
Time
2:02.4
Pace
154
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 20 |
Stroke Count | 198 |
Drag Factor | 80 |
January 29, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 20 |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 18 |
2:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
3:00.0 | 247m | 2:01.4 | 195 | 972 | 20 |
4:00.0 | 253m | 1:58.5 | 210 | 1022 | 21 |
5:00.0 | 253m | 1:58.5 | 210 | 1022 | 21 |
6:00.0 | 245m | 2:02.4 | 191 | 956 | 20 |
7:00.0 | 244m | 2:02.9 | 188 | 948 | 19 |
8:00.0 | 237m | 2:06.5 | 173 | 893 | 19 |
9:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
10:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 |
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Workout Graph
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