Takahiro Komiyama 10:00 row
2,449
Meters
10:00.0
Time
2:02.4
Pace
154
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 80 |
January 29, 2019 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,449 | 2:02.4 | 190 | 924 | 154 | 20 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 18 |
| 2:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 19 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 20 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 21 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 21 |
| 6:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 20 |
| 7:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 19 |
| 8:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 19 |
| 9:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 20 |
| 10:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 21 |
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Workout Graph
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