45:00 row on December 20, 2018

Takahiro Komiyama 45:00 row

8,652m

Meters

45:00.0

Time

2:36.0

Pace

510

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.0	8,652m	2:36.0	92	617	18
1:00.0	246m	2:01.9	193	964	19
2:00.0	248m	2:00.9	198	980	19
3:00.0	249m	2:00.4	200	988	19
4:00.0	247m	2:01.4	195	972	19
5:00.0	243m	2:03.4	186	940	18
6:00.0	244m	2:02.9	188	948	19
7:00.0	247m	2:01.4	195	972	19
8:00.0	243m	2:03.4	186	940	19
9:00.0	244m	2:02.9	188	948	19
10:00.0	246m	2:01.9	193	964	20
11:00.0	143m	3:29.7	38	430	17
12:00.0	163m	3:04.0	56	493	18
13:00.0	210m	2:22.8	120	713	20
14:00.0	256m	1:57.1	217	1048	21
15:00.0	254m	1:58.1	212	1031	22
16:00.0	114m	4:23.1	19	366	19
17:00.0	138m	3:37.3	34	417	18
18:00.0	162m	3:05.1	55	489	18
19:00.0	159m	3:08.6	52	479	20
20:00.0	144m	3:28.3	39	433	18
21:00.0	239m	2:05.5	177	909	20
22:00.0	201m	2:29.2	105	662	19
23:00.0	132m	3:47.2	30	402	18
24:00.0	240m	2:05.0	179	916	20
25:00.0	242m	2:03.9	184	932	20
26:00.0	105m	4:45.7	15	351	18
27:00.0	162m	3:05.1	55	489	17
28:00.0	227m	2:12.1	152	821	17
29:00.0	114m	4:23.1	19	366	20
30:00.0	163m	3:04.0	56	493	14
31:00.0	156m	3:12.3	49	469	18
32:00.0	173m	2:53.4	67	530	18
33:00.0	248m	2:00.9	198	980	20
34:00.0	109m	4:35.2	17	357	17
35:00.0	246m	2:01.9	193	964	19
36:00.0	79m	6:19.7	6	321	12
37:00.0	247m	2:01.4	195	972	21
38:00.0	104m	4:48.4	15	350	16
39:00.0	216m	2:18.8	131	749	17
40:00.0	104m	4:48.4	15	350	17
41:00.0	247m	2:01.4	195	972	20
42:00.0	136m	3:40.5	33	412	17
43:00.0	269m	1:51.5	252	1168	24
44:00.0	37m	13:30.8	1	302	4
45:00.0	257m	1:56.7	220	1057	24

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