Takahiro Komiyama 30:00 row

6,203m

Meters

30:00.0

Time

2:25.0

Pace

372

Calories

Average Watts115
Calories Per Hour694
Stroke Rate19
Stroke Count557
Drag Factor100

December 13, 2018 18:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,203m 2:25.0 115 694 19
1:00.0 243m 2:03.4 186 940 17
2:00.0 245m 2:02.4 191 956 17
3:00.0 245m 2:02.4 191 956 17
4:00.0 245m 2:02.4 191 956 17
5:00.0 247m 2:01.4 195 972 18
6:00.0 248m 2:00.9 198 980 18
7:00.0 248m 2:00.9 198 980 18
8:00.0 255m 1:57.6 215 1039 20
9:00.0 243m 2:03.4 186 940 18
10:00.0 129m 3:52.5 28 395 16
11:00.0 143m 3:29.7 38 430 17
12:00.0 188m 2:39.5 86 596 18
13:00.0 196m 2:33.0 98 635 18
14:00.0 247m 2:01.4 195 972 20
15:00.0 235m 2:07.6 168 878 19
16:00.0 100m 5:00.0 13 344 21
17:00.0 122m 4:05.9 24 381 18
18:00.0 202m 2:28.5 107 667 19
19:00.0 253m 1:58.5 210 1022 20
20:00.0 238m 2:06.0 175 901 18
21:00.0 108m 4:37.7 16 356 16
22:00.0 135m 3:42.2 32 409 18
23:00.0 232m 2:09.3 162 857 17
24:00.0 217m 2:18.2 132 755 20
25:00.0 259m 1:55.8 225 1075 20
26:00.0 117m 4:16.4 21 371 16
27:00.0 106m 4:43.0 15 353 18
28:00.0 215m 2:19.5 129 743 20
29:00.0 263m 1:54.0 236 1111 22
30:00.0 279m 1:47.5 282 1268 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.