Takahiro Komiyama 3:14 row

403m

Meters

3:14.9

Time

4:01.8

Pace

20

Calories

Average Watts25
Calories Per Hour385
Stroke Rate18
Stroke Count57
Drag Factor71

December 11, 2018 16:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:14.9 403m 4:01.8 25 385 18
3:14.0 404m 4:00.0 25 387 18

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Workout Graph

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