Takahiro Komiyama 30:00 row
5,654m
Meters
30:00.0
Time
2:39.1
Pace
315
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 92 |
December 06, 2018 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,654m | 2:39.1 | 87 | 598 | 22 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 21 |
| 2:00.0 | 263m | 1:54.0 | 236 | 1111 | 22 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 19 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 19 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 19 |
| 6:00.0 | 233m | 2:08.7 | 164 | 864 | 19 |
| 7:00.0 | 224m | 2:13.9 | 146 | 801 | 17 |
| 8:00.0 | 187m | 2:40.4 | 85 | 591 | 18 |
| 9:00.0 | 191m | 2:37.0 | 90 | 610 | 17 |
| 10:00.0 | 184m | 2:43.0 | 81 | 577 | 19 |
| 11:00.0 | 182m | 2:44.8 | 78 | 568 | 19 |
| 12:00.0 | 251m | 1:59.5 | 205 | 1005 | 20 |
| 13:00.0 | 128m | 3:54.3 | 27 | 393 | 22 |
| 14:00.0 | 209m | 2:23.5 | 118 | 707 | 21 |
| 15:00.0 | 127m | 3:56.2 | 27 | 391 | 20 |
| 16:00.0 | 176m | 2:50.4 | 71 | 543 | 19 |
| 17:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
| 18:00.0 | 99m | 5:03.0 | 13 | 343 | 37 |
| 19:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
| 20:00.0 | 146m | 3:25.4 | 40 | 438 | 22 |
| 21:00.0 | 139m | 3:35.8 | 35 | 419 | 24 |
| 22:00.0 | 161m | 3:06.3 | 54 | 486 | 20 |
| 23:00.0 | 218m | 2:17.6 | 134 | 762 | 20 |
| 24:00.0 | 73m | 6:50.9 | 5 | 317 | 31 |
| 25:00.0 | 164m | 3:02.9 | 57 | 496 | 20 |
| 26:00.0 | 204m | 2:27.0 | 110 | 678 | 19 |
| 27:00.0 | 112m | 4:27.8 | 18 | 362 | 27 |
| 28:00.0 | 246m | 2:01.9 | 193 | 964 | 18 |
| 29:00.0 | 110m | 4:32.7 | 17 | 359 | 31 |
| 30:00.0 | 219m | 2:16.9 | 136 | 768 | 21 |
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Workout Graph
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