Takahiro Komiyama 5x10:00/5:00r row
9,322m
Meters
50:00.0
Time
2:40.9
Pace
505
Calories
| Rest Distance | 856m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,178m |
| Overall Time | 1:15:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 18 |
| Stroke Count | 996 |
| Drag Factor | 107 |
May 31, 2018 07:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,322m | 2:40.9 | 84 | 589 | 18 | |
| 10:00.0 | 1,863m | 2:41.0 | 84 | 588 | 17 | |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 18 | |
| 10:00.0 | 1,481m | 3:22.5 | 42 | 444 | 17 | |
| 10:00.0 | 1,915m | 2:36.6 | 91 | 613 | 19 | |
| 10:00.0 | 1,742m | 2:52.2 | 69 | 535 | 19 | |
| r856m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.