Takahiro Komiyama 20:00 row

3,867m

Meters

20:00.0

Time

2:35.1

Pace

209

Calories

Average Watts94
Calories Per Hour622
Stroke Rate22
Stroke Count446
Drag Factor73

February 13, 2019 09:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,867m 2:35.1 94 622 22
1:00.0 242m 2:03.9 184 932 18
2:00.0 245m 2:02.4 191 956 19
3:00.0 243m 2:03.4 186 940 18
4:00.0 243m 2:03.4 186 940 18
5:00.0 246m 2:01.9 193 964 18
6:00.0 193m 2:35.4 93 620 31
7:00.0 195m 2:33.8 96 630 25
8:00.0 150m 3:20.0 44 450 35
9:00.0 151m 3:18.6 45 453 36
10:00.0 160m 3:07.5 53 482 20
11:00.0 155m 3:13.5 48 466 20
12:00.0 151m 3:18.6 45 453 21
13:00.0 185m 2:42.1 82 582 17
14:00.0 160m 3:07.5 53 482 27
15:00.0 179m 2:47.5 74 555 18
16:00.0 183m 2:43.9 79 573 21
17:00.0 190m 2:37.8 89 606 21
18:00.0 192m 2:36.2 92 615 21
19:00.0 203m 2:27.7 108 673 21
20:00.0 204m 2:27.0 110 678 21

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Workout Graph

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