Takahiro Komiyama 20:00 row
4,847m
Meters
20:00.0
Time
2:03.7
Pace
301
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 20 |
Stroke Count | 401 |
February 06, 2019 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,847m | 2:03.7 | 185 | 935 | 20 |
1:00.0 | 245m | 2:02.4 | 191 | 956 | 19 |
2:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
3:00.0 | 243m | 2:03.4 | 186 | 940 | 18 |
4:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
5:00.0 | 245m | 2:02.4 | 191 | 956 | 19 |
6:00.0 | 244m | 2:02.9 | 188 | 948 | 19 |
7:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
8:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
9:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
10:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
11:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
12:00.0 | 243m | 2:03.4 | 186 | 940 | 20 |
13:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
14:00.0 | 236m | 2:07.1 | 170 | 886 | 20 |
15:00.0 | 191m | 2:37.0 | 90 | 610 | 21 |
16:00.0 | 247m | 2:01.4 | 195 | 972 | 21 |
17:00.0 | 250m | 2:00.0 | 203 | 997 | 21 |
18:00.0 | 251m | 1:59.5 | 205 | 1005 | 22 |
19:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 |
20:00.0 | 258m | 1:56.2 | 223 | 1066 | 23 |
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Workout Graph
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