Takahiro Komiyama 5:08 row
769m
Meters
5:08.9
Time
3:20.8
Pace
37
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
Stroke Rate | 10 |
Stroke Count | 62 |
April 06, 2019 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.9 | 769m | 3:20.8 | 43 | 448 | 10 |
0:30.0 | 154m | 1:37.4 | 379 | 1603 | 12 |
1:00.0 | 154m | 1:37.4 | 379 | 1603 | 7 |
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