Takahiro Komiyama 2x10:00/5:00r row
4,675m
Meters
20:00.0
Time
2:08.3
Pace
290
Calories
| Rest Distance | 142m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,817m |
| Overall Time | 30:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 71 |
April 05, 2019 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,675m | 2:08.3 | 166 | 869 | 21 | |
| 10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 20 | |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 22 | |
| r142m |
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Workout Graph
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