Takahiro Komiyama 2000m row
2,000
Meters
10:00.2
Time
2:30.0
Pace
100
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 107 |
August 20, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,000 | 2:30.0 | 104 | 656 | 100 | 32 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 5 | 31 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 5 | 33 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 5 | 31 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 5 | 33 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 5 | 33 |
| 0:29.3 | 600 | 2:26.5 | 111 | 683 | 5 | 33 |
| 0:28.7 | 700 | 2:23.5 | 118 | 707 | 5 | 36 |
| 0:29.2 | 800 | 2:26.0 | 112 | 687 | 5 | 35 |
| 0:29.8 | 900 | 2:29.0 | 106 | 664 | 5 | 32 |
| 0:30.1 | 1,000 | 2:30.5 | 103 | 653 | 5 | 34 |
| 0:31.0 | 1,100 | 2:35.0 | 94 | 623 | 5 | 35 |
| 0:31.1 | 1,200 | 2:35.5 | 93 | 620 | 5 | 33 |
| 0:30.4 | 1,300 | 2:32.0 | 100 | 643 | 5 | 32 |
| 0:30.4 | 1,400 | 2:32.0 | 100 | 643 | 5 | 32 |
| 0:31.9 | 1,500 | 2:39.5 | 86 | 596 | 5 | 30 |
| 0:32.0 | 1,600 | 2:40.0 | 85 | 594 | 5 | 30 |
| 0:31.8 | 1,700 | 2:39.0 | 87 | 599 | 5 | 28 |
| 0:30.9 | 1,800 | 2:34.5 | 95 | 626 | 5 | 31 |
| 0:29.1 | 1,900 | 2:25.5 | 114 | 691 | 5 | 35 |
| 0:28.4 | 2,000 | 2:22.0 | 122 | 720 | 5 | 36 |
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Workout Graph
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