Takahiro Komiyama 1000m row
1,000m
Meters
3:48.8
Time
1:54.4
Pace
64
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 32 |
| Stroke Count | 125 |
| Drag Factor | 132 |
August 21, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 32 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 33 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 31 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 31 |
| 0:24.0 | 600m | 2:00.0 | 203 | 997 | 32 |
| 0:23.9 | 700m | 1:59.5 | 205 | 1005 | 30 |
| 0:23.5 | 800m | 1:57.5 | 216 | 1042 | 33 |
| 0:22.7 | 900m | 1:53.5 | 239 | 1123 | 32 |
| 0:20.9 | 1,000m | 1:44.5 | 307 | 1355 | 43 |
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Workout Graph
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