Takahiro Komiyama 1000m row
1,000m
Meters
3:53.0
Time
1:56.5
Pace
64
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 35 |
| Stroke Count | 137 |
| Drag Factor | 132 |
August 21, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 35 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 38 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 36 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 34 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 36 |
| 0:24.7 | 600m | 2:03.5 | 186 | 939 | 32 |
| 0:24.3 | 700m | 2:01.5 | 195 | 971 | 37 |
| 0:24.9 | 800m | 2:04.5 | 181 | 924 | 34 |
| 0:24.9 | 900m | 2:04.5 | 181 | 924 | 34 |
| 0:24.5 | 1,000m | 2:02.5 | 190 | 955 | 37 |
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Workout Graph
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