Takahiro Komiyama 1000m row
1,000
Meters
4:38.2
Time
2:19.1
Pace
51
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 33 |
| Stroke Count | 153 |
| Drag Factor | 108 |
August 21, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,000 | 2:19.1 | 130 | 659 | 51 | 33 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 34 |
| 0:26.2 | 200 | 2:11.0 | 156 | 824 | 6 | 32 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 34 |
| 0:27.7 | 400 | 2:18.5 | 132 | 649 | 5 | 32 |
| 0:27.5 | 500 | 2:17.5 | 135 | 654 | 5 | 35 |
| 0:28.2 | 600 | 2:21.0 | 125 | 638 | 5 | 32 |
| 0:28.7 | 700 | 2:23.5 | 118 | 627 | 5 | 33 |
| 0:29.6 | 800 | 2:28.0 | 108 | 608 | 5 | 32 |
| 0:28.6 | 900 | 2:23.0 | 120 | 629 | 5 | 34 |
| 0:28.2 | 1,000 | 2:21.0 | 125 | 638 | 5 | 32 |
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Workout Graph
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