Manaki Hamanaka 20:00 row
4,756m
Meters
20:00.0
Time
2:06.1
Pace
297
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 899 |
Stroke Rate | 20 |
Stroke Count | 416 |
Drag Factor | 105 |
April 24, 2018 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,756m | 2:06.1 | 174 | 899 | 20 |
4:00.0 | 943m | 2:07.2 | 170 | 884 | 19 |
8:00.0 | 947m | 2:06.7 | 172 | 892 | 20 |
12:00.0 | 945m | 2:06.9 | 171 | 888 | 20 |
16:00.0 | 959m | 2:05.1 | 179 | 914 | 22 |
20:00.0 | 962m | 2:04.7 | 180 | 920 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.