Manaki Hamanaka 20:00 row

4,756m

Meters

20:00.0

Time

2:06.1

Pace

297

Calories

Average Watts174
Calories Per Hour899
Stroke Rate20
Stroke Count416
Drag Factor105

April 24, 2018 20:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,756m 2:06.1 174 899 20
4:00.0 943m 2:07.2 170 884 19
8:00.0 947m 2:06.7 172 892 20
12:00.0 945m 2:06.9 171 888 20
16:00.0 959m 2:05.1 179 914 22
20:00.0 962m 2:04.7 180 920 23

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Workout Graph

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