Manaki Hamanaka 2x20:00/5:00r row
9,001m
Meters
40:00.0
Time
2:13.3
Pace
538
Calories
Rest Distance | 27m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 9,028m |
Overall Time | 50:00.0 |
Average Watts | 148 |
---|---|
Calories Per Hour | 808 |
Stroke Rate | 22 |
Stroke Count | 179 |
June 06, 2018 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,001m | 2:13.3 | 148 | 808 | 22 | |
20:00.0 | 4,585m | 2:10.8 | 156 | 837 | 21 | |
20:00.0 | 4,415m | 2:15.9 | 139 | 779 | 23 | |
r27m |
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Workout Graph
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体が動かない
夏バテか?クーラーのせいかな