Manaki Hamanaka 2x20:00/5:00r row

9,001m

Meters

40:00.0

Time

2:13.3

Pace

538

Calories

Rest Distance27m
Rest Time10:00.0
Overall Distance9,028m
Overall Time50:00.0
Average Watts148
Calories Per Hour808
Stroke Rate22
Stroke Count179

June 06, 2018 07:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

体が動かない
夏バテか?クーラーのせいかな

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,001m 2:13.3 148 808 22
20:00.0 4,585m 2:10.8 156 837 21
20:00.0 4,415m 2:15.9 139 779 23
r27m

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