Manaki Hamanaka 2x20:00/5:00r row
9,001
Meters
40:00.0
Time
2:13.3
Pace
538
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,028 |
| Overall Time | 50:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
June 06, 2018 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,001 | 2:13.3 | 148 | 808 | 22 | |
| 20:00.0 | 4,585 | 2:10.8 | 156 | 837 | 21 | |
| 20:00.0 | 4,415 | 2:15.9 | 139 | 779 | 23 | |
| r27 |
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Workout Graph
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体が動かない
夏バテか？クーラーのせいかな